CFYN Tigersharks

Practice Information

 

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2008-2009 PRACTICE SCHEDULE

(ALL TIMES ARE PM UNLESS AM IS NOTED)

 

THIS SCHEDULE IS TENTATIVE AND MAY CHANGE

 

Please check the webpage or your coach if you are in doubt. We will send EMAIL reminders if/when this schedule changes.

 

Location Keyed by Color

 

 

Natatorium  

YMCA

  

Akron U

 

Group Mon Tues Wed Thur Fri Sat Sun
7 and Under
5:45 - 6:45
YMCA
5:45 - 6:45
YMCA
7, 8 and 9
1:00 - 2:30
YMCA
8 and 9
6:45 - 8:15
YMCA
 6:30 - 8:00
Akron		 6:45 - 8:15
YMCA
10 and 11 6:45- 8:30
Nat
6:30 - 8:00
Akron
 6:30 - 8:00
YMCA		 6:45- 8:30
Nat
8 , 9 and 10
2:30 - 3:30
YMCA
10 and under
5:30 - 7:00
Nat
10 and over
6:00 - 8:00
Nat
11 and over
3:30 - 5:30
YMCA
Junior 6:30 - 8:30 
Akron
6:45 - 9:00
Nat
 6:45 - 9:00
Nat		 6:30 - 8:30
Akron
Senior 6:30 - 8:30
Akron
6:45 - 9:00
Nat
 6:45 - 9:00
Nat		 6:30 - 8:30 
Akron

Junior
Advanced Skills / League Qualifier Ages 10+

The primary focus of this group is to begin to put it together: technique, endurance, goal setting, and commitment. Swimmers in this group are beginning to focus mainly on swimming over other activities. Practice intensity will increase while mastering proper stroke technique. Swimmers will see the link between consistent practice attendance and steady improvement. Most swimmers in the Junior group will participate in USA Swimming meets along with our commitment to YMCA Swimming. Swimmers must be able to show they belong in this group by their efforts and ability.

Practice Commitment: 3 per week required. 15 per month STRONGLY recommended.

Senior
Advanced Skills / Zone Qualifer Ages 12+

In this group, swimmers will continue their mastery of advanced stroke technique, racing skills, and more endurance intensity to prepare them for their time in high school swimming. In addition to time at the pool,swimmers are encourage to set goals, be more aware of proper nutrition, and manage their time away from swimming. All swimmers in this group should be swimming both YMCA and USA Swimming.

 Practice Commitment: Senior swimers should be committed to 4 practices per week and at least 16 per month.